I integrate both mind and body in the process, drawing from trauma-informed approaches and somatic practices to create a path that feels grounded, compassionate, and practical.

My goal is to support women in moving beyond survival mode into a life that feels more balanced, connected, and free. Whether you are navigating fertility challenges, pregnancy, postpartum transitions, or the impact of past trauma, I create a safe and supportive space for you to explore what’s needed and to take steps toward lasting change.

My Therapeutic Style

Clients often describe my style as warm, down-to-earth, and collaborative. I will meet you where you are, without judgment, and walk alongside you at your own pace. I bring both professional expertise and genuine care into each session, blending traditional psychology with somatic tools, mindfulness, and practical strategies you can carry into daily life.

Education and Background

I am a licensed psychologist with advanced training in women’s health, trauma, and perinatal mental health. My work has spanned NICUs, maternal medicine clinics, primary care, hospitals, and community spaces. I am certified in the Trauma Resiliency Model (TRM) and have additional training as a doula and yoga teacher, which allows me to bring a unique whole-person perspective into therapy.

Personal Interests

Outside of my work, I love yoga, movement, and time in nature. I find balance through mindful practices, creativity, and time with loved ones. These interests not only ground me personally, but also shape the way I show up with authenticity and presence in my work with clients.